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Bodyweight Exercise Revolution
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Bodyweight Exercise Revolution review - Weight Loss eBook

Discover Secret Bodyweight Exercises And Workouts That Are Guaranteed 
To Add Explosive Muscular Strength, Melt Unwanted Stomach Fat
And Drastically Increase Your Flexibility...
And What's The BEST Part?

You Can Do These Workouts and MASSIVELY Enhance Your Fitness Anytime, Anywhere — No Equipment Necessary!

Ryan and Adam specialize in bodyweight exercises that 99.9% of other trainers have never even heard of... their clients fly them all over North America, Europe and Asia because their stuff burns fat and builds muscle so fast. Ryan and Adam are their secret weapons in the fight against fat and aging!

They’ve agreed to unlock their exercise vault and share these powerful exercises with the world so that YOU can lose belly fat and sculpt the body of your dreams at home with NO Equipment - Guaranteed.

New York City kettlebell coach exclaims:

"I've printed the book out and it's one of the best body-weight exercise manuals out on the market."

Stanford Lee
Kettlebellyogi.com, New York City


Exercise will never be boring again

In this highly anticipated release, Ryan and Adam reveal the exact methods they've used to help clients reach their goals using the most innovative bodyweight exercise program ever created.

Based on the Circular Strength Training® (CST) system, Bodyweight Exercise Revolution applies cutting-edge research in biotensegrity - the frontier of anatomical studies - and the latest developments in sports science to make you healthier, fitter, happier and more beautiful than you've ever been before.

How can Adam and Ryan promise such impressive results?

The greatest problem with most exercise programs is an inability to balance work and rest. That is the single biggest reason clients fail to achieve their goals. Most coaches either have you training too hard or too often, burning you out in the process, or they have you training too light to get a proper training effect.

The formula laid out in Bodyweight Exercise Revolution ensures that you can work optimally on your High Intensity days in order to reap the maximum training effect in each cycle throughout the program. Over the course of seven cycles of four days, the programs in BER push back your fitness threshold in ways you would not have believed possible if you hadn’t experienced it for yourself. It's simply astonishing just how much difference 28 days can make!

There are some truly amazing tales of transformation associated with this formula. Adam personally gained 2.5 lbs of muscle and lost 5 lbs of fat in only 28 days using these methods. By systematically building rest and recovery into his training in a scientific way, he was able to hit new Personal Records consistently in almost all of his High Intensity training sessions. This would be impossible with a conventional linear training progression!

Adam's client Lauri was a kettlebell enthusiast who was training hard. Too hard. Her problem wasn't the volume of work she was doing, but that she wasn't balancing that hard work with deliberate recovery. With Adam's help she blew her previous kettlebell sport performance out of the water!

Another client, Michel, diligently plugged away at an exercise program that placed too much emphasis on flexibility, movement recovery and prehab, but didn't put any time into creating a training effect and provoking progress and growth. It wasn't until Michel discovered the magic of mixing high intensity exercise with recovery that the true feeling of wellness was revealed to him.

Using the formula laid out in Bodyweight Exercise Revolution ensures that you can work optimally on your high intensity days in order to reap the maximum training effect possible in each cycle throughout the program.

Those are just a few of the many success stories associated with this program. Ryan and Adam's Bodyweight Exercise Revolution gives you an inexpensive, portable, and fun way to take your training with you, wherever your active life might lead.

Click here to read more about Bodyweight Exercise Revolution